New Clients- Physical Therapy

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Current Clients- Physical Therapy

At Moving Like A Mother Physical Therapy and Wellness, we specialize in providing personalized care to address a variety of pelvic floor, prenatal, and postnatal conditions. Our expert therapists use evidence-based techniques to alleviate pain, improve function, and enhance overall well-being. We are dedicated to empowering women through tailored treatments and compassionate support, helping th... Read More

At Moving Like A Mother Physical Therapy and Wellness, we specialize in providing personalized care to address a variety of pelvic floor, prenatal, and postnatal conditions. Our expert therapists use evidence-based techniques to alleviate pain, improve function, and enhance overall well-being. We are dedicated to empowering women through tailored treatments and compassionate support, helping them achieve optimal health and vitality.


Wellness Services

This appointment includes 30-60 minutes of wellness services. These sessions are recommended for preventative maintenance or localized injury. Consider this option if your pain/injury is confined to a small area and you only want manual work with minimal to no exercise instruction.

With over 13 years of experience as a physical therapist, Dr. Monica Frydach is passionate about treating people across the entire lifespan—from children to active older adults well into their 90s. She is dedicated to helping people better understand their bodies, move with confidence, and live their fullest, healthiest lives through compassionate, individualized care.

With over 13 years of experience as a physical therapist, Dr. Monica Frydach is passionate about ... Read More

With 11 years of experience as a physical therapist, Aleisha’s passion for pelvic health was born from her own journey into motherhood. After experiencing the benefits of pelvic floor therapy firsthand, she felt a clear calling: “More women need to know about this!”

Aleisha is dedicated to empowering women to feel their best and return to the activities they love. She has a wide range of experience with men and women’s pelvic health conditions and experience treating teenagers through 90+ years. 

When she isn’t in the clinic, she enjoys spending time with her family, reading, puzzles, getting outside, playing games, and Saturday morning donuts.

With 11 years of experience as a physical therapist, Aleisha’s passion for pelvic health was born... Read More

With a decade of orthopedic experience, Carolyn takes a whole-person approach to help women feel strong, confident, and resilient through pregnancy, postpartum, and perimenopause. As a lifelong runner navigating her own journey back to the sport following the birth of her two sons, she brings a deep, lived empathy to her patients facing similar pelvic health challenges. She is passionate about bridging the gap between orthopedic stability and pelvic wellness to ensure every woman feels supported in her return to the activities she loves. When she isn’t in the clinic, you’ll find her chasing her two young boys and instilling in them a lifelong love for movement and play.

With a decade of orthopedic experience, Carolyn takes a whole-person approach to help women feel ... Read More

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Located at: W175N11056 Stonewood Dr, Germantown
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